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Smoking cigarettes is not a bad habit, it's a serious and complicated addiction. Quitting smoking is a daunting journey and one of the biggest challenges a smoker will go through. Most people who quit successfully don't do it on their own, they get a lot of help from their loved ones. Friends and family members can play a significant role in helping a person quit smoking. If you want to motivate and support someone who is trying to give up smoking, here are some tips that can help.